In today's digital world, understanding the influence of technology on our cognitive well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, relationships, and self-perception. Scientists are actively investigating the complex relationship between screen time, depression, and mental health. This understandin

The vast influx of data accessible in the digital age has posed significant challenges for our cognitive abilities. As we continuously interact with {anstaggering amount of information, our brains face to analyze it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and decreased c